The Over Soul Experience - Retreat at Cashel Palace 27th June 

Step away from the busyness of daily life and join a nurturing morning designed to help you slow down, reset and reconnect with yourself.

This gentle experience includes breathwork, mindful movement, guided relaxation, intuitive reflection and a light exploration of the “Over Soul” — the deeper aspect of awareness that supports clarity, calm and inner guidance.

Through a blend of relaxation practices and simple self-inquiry exercises, participants are invited to unwind physically and mentally, explore new perspectives, and leave feeling refreshed, grounded and more connected.

This is a welcoming, supportive space suitable for all levels. No prior experience is needed.

Morning Retreat 10am to 12.20pm